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jeff@monstrousitous.com
Get the Same System We Have Used to Train World Champion(s)
Never Gas Out Again!
Over 7 years in the making! This ebook will show you the in's and out's of the block model of conditioning as we use it. This is the same model we have used to prepare Johnny Buck for 2 Jiu Jitsu World Championships.
Learn how and why to implement certain protocols and at what time to maximize performance. You also get 2 sample conditioning programs to get you started.
NEVER GAS OUT AGAIN!
Contact Us
Monstrousitous Strength and Performance
Phone: (502) 325-3563
Email: jeff@monstrousitous.com
Contact Us
Service Hours
Social Media
Crestwood, KY 40014
Jeff@monstrousitous.com
(502) 325-3563
Monday - Friday: 9:00 AM - 8:00 PM
Saturday: 10:00 AM - 7:00 PM
Sunday: Closed
2022 | Monstrousitous Strength and Performance | All Rights Reserved
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Contact Us
(321) 456-7890
Jeff@monstrousitous.com
Business Address
Service Hours
Monday - Friday: 9:00 AM - 8:00 PM
Saturday: 10:00 AM - 7:00 PM
Sunday: Closed
Social Media
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2021 | Monstrousitous Strength & Fitness | All Rights Reserved
Privacy Policy | Site Map